6 - Shadow Work
my shadows are with me out of pure love. they love me, even through my hatred of them. they love me so much, they will endure anything in their effort to deliver their message to me. they do not poof in a flash, snarling and growling. they fade into joy, sometimes fast sometimes slow, as they successfully deliver their entire message. yours is the courage to hear them fully. to love them fully back for the gift they give you.